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It's time to achieve the results you've been dreaming of for good.

When you learn how to eat in a way that works for your body, everything changes—your energy, your focus, your digestion, even your relationship with food.

And it’s easier than you think.

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Do you want to feel your best?

Do you struggle with?:

  • Blood sugar issues: pre-diabetes or type 2 diabetes, high cholesterol, and high blood pressure
  • Hormonal issues: perimenopause, menopause, PMS, PCOS
  • Autoimmune conditions: Hashimoto's, Lupus, Psoriasis
  • Thyroid issues
  • Fatigue, brain fog, low energy, poor sleep
  • Inability to lose weight
  • Digestive issues: heartburn, bloating
I want support!

What Clients Are Saying:

Michele K.

Practicing eating slowly and sitting down to eat has greatly reduced my bloating. Slowing down and eating calmly has been key to my improvement.

Frank G.

Reduced highs and lows in my glucose numbers, showing much improvement. Increased my fluid intake by carrying a water bottle throughout the day. Eating more regularly and following the plan.

Alissa T.

Significant reduction in afternoon crashes, decreased caffeine jitters, and much less painful periods. No longer craving afternoon snacks or energy boosts most days

Is This You?

You've tried all the diets, done all the exercise routines, and nothing sticks.  You've been to multiple specialists.  Tried all the medications and supplements.  You've removed entire food groups from your diet. Yet, you're still not feeling great.

Or perhaps you're struggling with chronic health issues that your doctor says are normal or worse yet there's no solution.  You've decided that it's normal to not feel well or these are just the symptoms of aging.  You'll just live them.  They aren't that bad, or are they?

I've been there too.  As a Nutritional Therapy Practitioner I do a deep dive on your health challenges and create a blueprint to support your in regaining your vitality and feeling your best. You're in the right place.  Let's get you feeling your best!

Yes, I want book a call with Elaine!

Here's How It Works:

DISCOVER

We begin with a deep dive into your health history, keeping your goals in mind.

personalized plan

A personalized nutrition and lifestyle plan rooted in the seven pillars of health.  

SUPPORT

Weekly coaching sessions where we review progress, answer questions, and make adjustments as needed.

TRANSFORM

The goal isn’t a temporary fix it’s lasting results that fit your real life.

Meet your mentor

Why trust me about this...

I spent thousands of dollars on doctor’s visits only to be told it was normal to not feel well as a woman in midlife.  The only answer was medications and hopelessness.  I set out on a path to read everything I could find and take charge of my health.  I changed my diet, removed toxic chemicals from my cleaning and beauty products, reduced my workload, and reduced my stress.  Within a year I was able to reverse my thyroid antibodies and the psoriasis went away.  The weight fell off, my hair grew back and my energy levels returned.

I've been in the wellness space since 2006 as a pilates instructor and in 2024 I became a Nutritional Therapy Practitioner to help people understand how to feel fantastic in their body using nutrition and lifestyle shifts to support them in looking and feeling their best.

More about Elaine

3 MONTH - PAY IN FULL

$2500

  • Receive recommendations custom tailored to your health goals.
  • In our 12 weeks together you will receive recommendations and support via 1:1 calls and email or text directly with me.
  • You will also receive guides and resources for building meals and creating lifestyle shifts.
BUY NOW

3 Month - pay monthly

$835

  • Receive recommendations custom tailored to your health goals.
  • In our 12 weeks together you will receive recommendations and support via 1:1 calls and email or text directly with me.
  • You will also receive guides and resources for building meals and creating lifestyle shifts.
BUY NOW

Stop guessing. Start feeling better.

No more conflicting advice, failed diets, or “normal labs” that don’t explain your symptoms.

Let’s connect the dots, uncover what your body really needs, and create lasting results.

schedule now