What's holding you back?
What’s holding you back?
What’s keeping you from having the body you want?
Or resolving the health issues that your doctor keeps telling you are normal because you’re a certain age?
What’s the story you’ve told yourself that keeps you stuck?
- You’re too old
- You don’t have time - everyone else’s needs come first
- You have your parent’s bad genes
- Your doctor said you can’t reverse your type 2 diabetes
- Menopause is the end of vitality
I recently worked as a support nutritionist in a 5-week sugar detox program.
One of the students is David, a 65-year-old man with type 2 diabetes who is on metformin.
He lost 13 pounds.
On the last night of the call, he told us that his doctor never told him that changing his nutrition could vastly improve his health.
He had no idea that drinking soda all day and eating a diet full of refined carbohydrates was making his type 2 diabetes worse.
He didn't know he could feel this good and have energy.
I wanted to cry.
Our medical system is failing people.
David’s been a type 2 diabetic for over ten years.
He’s struggled with poor sleep, achy joints, lack of energy, and the list goes on and on.
Health doesn’t have to be confusing, yet it is for so many people.
When you understand how your body works and know what to eat and how to take care of your health, imagine how empowered you'll feel.
I want you to have my best tips and tools so you can be like David and lose excess weight, potentially reverse your type 2 diabetes, prevent dementia, lower your cholesterol, ditch the menopause symptoms, and be a happy, healthy old lady!
My holiday gift to you is to create a free class.
I’ll teach it live, and you can bring me all of your questions.
No more excuses.
No more stories about being too old or too far gone.
You’re not!
2025 is your year to have vitality.
I’ll be sending a save the date soon.
You’ll want to be there and invite your friends and daughters.
Please help me help you by filling out this very easy questionnaire so I can answer all of your questions. You can find it here.
My latest shopping reel for what to buy at Whole Foods is on Instagram. You can see it here.
